Getting a kick out of Thailand culture

           If you ever find yourself in Thailand, and are looking to do something healthy and out of the box, Muay Thai kickboxing is definitely something to try out.  Muay Thai is both a national sport and a passion in Thailand. Muay Thai teaches fighters to use all eight limbs including the elbows, knees, shins, and fists in combat.  Muay Thai kickboxing is a hard-hitting and energetic martial art that teaches fighters self-obedience and self-awareness.   

            Muay Thai has been a part of Thailand’s history as it was used as a means of self-defense by Thai people during invasions from other countries during the formation of Thailand.  The original training equipment for Muay Thai was found in nature. While most fighters today use heavy bags to strengthen their kicks, early Muay Thai fighters used Banana trees. Early Muay Thai fighters built stamina by running in and out of water and used coconuts and limes as what fighters today use as Focus balls.

            Fighters do not need to change their diet when training as Thai food is very healthy. Thai food consists of a lot of fresh ingredients including fruits, seafood, curries, meats and vegetables. Fighters eat a lot of rice with these ingredients during every meal.   

            When training in a Muay Thai camp foreigners may find that many members are children. The reason for this is that Muay Thai is not only a sport but also a way for many children to leave poverty.  Instructors at Muay Thai camps build very close relationships with their fighters and consider them as family.

          

            If you’re looking for a great way to defend yourself, eat tasty and healthy food, and learn in a comfortable environment, then training at a Muay Thai camp in Thai Land would be a great experience.